Top 10 Mass Loaded Vinyl Alternatives (Full Guide)

Mass Loaded Vinyl (MLV) has long been a go-to soundproofing material due to its density and effectiveness in blocking sound. However, MLV isn’t always the most practical or cost-effective option for every situation.

In this blog post, we’ll dive deeper into the top 10 mass loaded vinyl alternatives, providing more information about each one, including comparisons to MLV in terms of installation, cost, and performance.

1. Green Glue Compound

Green Glue is a viscoelastic noise-proofing compound that works by converting sound energy into heat, thus reducing sound transmission between walls, floors, and ceilings.

Unlike MLV, which requires you to secure the vinyl to the wall, Green Glue is simply applied between two layers of drywall or other construction materials. This makes it a more user-friendly option for DIY enthusiasts.

In terms of performance, Green Glue is known for its exceptional ability to reduce low-frequency noise, which can be a challenge for MLV. However, it might be less effective than MLV in blocking higher-frequency sounds.

Related: MLV vs Green Glue

2. Acoustic Foam Panels

Acoustic foam panels are a lightweight and versatile alternative to MLV. They’re made from soft, porous materials that absorb sound waves, reducing echoes and reverberations in a space. These panels come in various thicknesses and designs, which means you can find one that suits your aesthetic preferences.

Although they don’t block sound as effectively as MLV, they excel in improving the overall acoustics of a room and are super easy to install. Acoustic foam panels are generally more affordable than MLV, making them an excellent option for those on a tight budget.

Related: Mass Loaded Vinyl vs Acoustic Foam

3. Resilient Channels

Resilient channels are metal strips that create a small gap between the drywall and the framing, helping to reduce sound transmission. This alternative is particularly useful in situations where you don’t want to add too much weight to your walls or ceilings.

While the installation process can be a bit more involved than MLV, resilient channels deliver impressive results, especially when combined with other soundproofing materials like acoustic insulation.

Compared to MLV, resilient channels may be less effective on their own, but they can provide comparable performance when used in combination with other materials, often at a lower cost.

4. Soundproof Drywall

Soundproof drywall is a specialized type of drywall designed to reduce noise transmission. It’s composed of layers of gypsum and other materials that help to dampen vibrations. Compared to MLV, soundproof drywall is more visually appealing, as it seamlessly integrates with your existing walls.

While it can be more expensive and requires professional installation, it’s an excellent choice for a sleek, inconspicuous soundproofing solution.

In terms of performance, soundproof drywall can rival MLV, especially when used in conjunction with other soundproofing materials like Green Glue or resilient channels.

5. Soundproofing Blankets

Soundproofing blankets or heavy moving blankets are a versatile and affordable alternative to MLV. They’re made of dense, heavy materials like fiberglass, mineral wool, or even mass loaded vinyl and are designed to absorb and block sound.

Soundproofing blankets can be easily hung on walls, doors, or windows, making them a flexible option for various applications. While they might not offer the same level of soundproofing as MLV, they’re a convenient option for people who want a temporary, movable, or easy-to-install solution.

Soundproofing blankets work best for reducing airborne noise, such as traffic or neighbor conversations, but they may not be as effective against impact noise, like footsteps.

In terms of cost, soundproofing blankets are generally less expensive than MLV, making them a budget-friendly choice.

6. Acoustic Insulation

Acoustic insulation is a highly effective alternative to MLV that’s installed within the wall, floor, or ceiling cavities. It’s made from various materials, like fiberglass, mineral wool, or cellulose, which all help to absorb and block sound.

While the installation process can be more involved than MLV, acoustic insulation delivers excellent results and can even improve your space’s energy efficiency.

Compared to MLV, acoustic insulation like rockwool may provide a similar level of soundproofing but can be more cost-effective, especially in terms of energy savings.

7. Soundproof Flooring Underlay

When it comes to soundproofing floors, soundproof flooring underlay is a fantastic alternative to MLV for reducing impact noise, such as footsteps or dropped objects.

Made from materials like rubber, foam, or cork, these underlays are installed beneath your flooring to absorb vibrations and prevent sound transmission.

While they may not provide the same level of airborne noise reduction as MLV, they’re a great solution for tackling impact noise in multi-story buildings or homes with hard flooring surfaces.

In terms of cost, underlays are generally less expensive than MLV, but their effectiveness will depend on the specific material used.

8. Soundproof Paint

Soundproof paint is a unique and relatively inexpensive alternative to MLV. It’s a thick, water-based paint that contains sound-absorbing fillers, which help to reduce sound transmission when applied to walls or ceilings.

While it’s definitely not as effective as MLV for blocking high levels of noise, it’s a suitable option for mild soundproofing needs or for enhancing the performance of other soundproofing materials. Plus, it’s easy to apply and comes in various colors to match your interior design.

Soundproof paint is typically less expensive than MLV but offers a lower level of noise reduction.

Related: Can you paint MLV?

9. Soundproof Wallpaper

Soundproof wallpaper is another visually appealing alternative to MLV that can help to reduce noise transmission. Made with layers of dense materials, soundproof wallpaper can absorb and block sound to a certain extent.

While it won’t provide the same level of noise reduction as MLV, it’s a good option for those who want an easy-to-install solution that doesn’t compromise on aesthetics.

In terms of cost, soundproof wallpaper is generally more affordable than MLV but may not offer the same level of effectiveness.

Related: Can you wallpaper over MLV?\

10. Fiberglass Panels

Fiberglass panels are composed of fine glass fibers, offering excellent sound-absorbing properties due to their porous nature.

This alternative is ideal for situations where you want to reduce echoes and reverberations while also blocking sound more than would be possible with acoustic foam panels. You can also hang them directly on the wall so the installation is easy and straightforward.

Although not as effective at blocking sound transmission as MLV, fiberglass panels can still achieve impressive results when combined with other soundproofing materials or techniques, such as resilient channels or soundproof drywall.


There you have it – the top 10 Mass Loaded Vinyl alternatives with more in-depth information and comparisons to MLV in terms of installation, cost, and performance. Remember, the best option for you will depend on your specific situation, budget, and desired outcome.

Don’t be afraid to mix and match these alternatives to create the perfect soundproofing solution for your space. After all, a comfortable and quiet environment is essential for your well-being and peace of mind.

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